This simple chicken salad makes a great lunch on the go! Have some extra lettuce on hand? Turn the salad into a mouthwatering wrap with a few large lettuce leaves. Don't forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 Grilled Tender Chicken Breast Additional … [Read more...]
Chicken, Bacon & Avocado Chopped Salad
Check out this simple salad full of fresh flavor--the perfect end of summer dish you can have ready in minutes! Don't forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 Grilled Chicken Breast Additional Ingredients (add to taste): 2 Cups chopped romaine lettuce 2 … [Read more...]
Apple Salad
This light, refreshing salad is the perfect dish to bring to a social gathering. Your family and friends will love the sweet touch of fresh apples. Don’t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 Rotisserie Chicken Breast 1 ounce of Almonds, chopped Note: … [Read more...]
17 Healthy Habits Skinny, Slim People Do Every Day
We all have one of those friends-- the kind who stays slim, and seems to eat anything they want. It makes you wonder how they do it. So we took a survey of skinny people who had lost weight, asking them to share their best tips to burn fat day in and out. Here's what these skinny people had to say— check out their surprisingly simple habits that keep them slim … [Read more...]
A Foodie’s Guide to a Fat-Burning Super Bowl
Are you getting ready for the Super Bowl? We are too! We've got some great recipes below that will keep you in the fat-burning zone for the Super Bowl --or any party! But first, you just have to meet Victoria! She is a freelance sportscaster (and a foodie). And that means she spends her days surrounded by stadium foods and tail-gate temptations. To her dismay, all … [Read more...]
Awesome Super Bowl Sunday Munchies
Try these awesome Super Bowl munchies-- whether your team wins or loses, they won't make you want to toss the scale into the trash Monday morning! Bacon Jalapeno Deviled Eggs Ingredients: 6 eggs 2 pieces of cooked bacon, finely chopped (leave some pieces behind for garnishing) ¼ cup mayo 1 tablespoon minced jalapeño (leave some pieces behind for garnishing) ⅛ teaspoon … [Read more...]
Chicken Avocado Soup
Warm up with a delicious bowl of this chicken soup. The unique blend of flavors and the added avocado will keep you full and energized! Personal Trainer Food Ingredients: 1 package (4 ounces) Chicken Fajita Strips Additional Ingredients (add to taste): 1 Green onion, finely chopped ¼ Cup (or to taste) cilantro 1-2 Cups chicken broth ½ Tomato, diced 1 Small avocado, … [Read more...]
Chicken Fajita Salad
This flavorful and filling salad is loaded with veggies and chicken. Top it with your favorite dressing or a little salsa for an easy dinner! Personal Trainer Food Ingredients: 1 Bag of Fajita Chicken for Salads Additional Ingredients: Lettuce Red Peppers Onions Small Avocado Instructions: Place lettuce on a plate and set aside. Heat your Fajita … [Read more...]
Cheesy Bacon Chicken Breast
This recipe is a quick and delicious way to dress up your double-protein dinner on the RECON plan! Don't forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 2 Butter Roasted Chicken Breasts 2 Mozzarella Cheese Sticks Additional Ingredients: 2-3 Slices cooked bacon, … [Read more...]
Zucchini Mac & Cheese
This take on the familiar childhood classic takes just seconds to prepare. Make it even heartier by adding in a sliced Mesquite Grilled Chicken Breast. Don't forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 bag of Green Zucchini Additional Ingredients: 1oz … [Read more...]
Chipotle Chicken Lettuce Wrap
The smoked flavors of mesquite and chipotle blend together in this easy recipe. Don't forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 Mesquite Grilled Chicken Breast Additional Ingredients (add to taste): Red bell pepper, diced Scallions, thinly sliced Large lettuce … [Read more...]
Zesty Tender Nachos
Order today to choose your menu of delicious, and healthy weight loss meals! Say yes to big flavor with our spin on Nachos! Personal Trainer Food Ingredients: 1 Zesty Tenders Additional Ingredients (add to taste): Cheddar cheese Bacon bits Green onions Jalapeno slices (optional) Instructions: Heat Zesty Tenders in the microwave. Once heated, remove from … [Read more...]
Sesame Ginger Chicken Wrap
Personal Trainer Food Ingredients: Sesame Ginger Chicken Oriental Stir Fry Additional Ingredients: 1 or 2 leaves romaine lettuce Pre-chopped Asian coleslaw 1-2 Tablespoons sesame ginger salad dressing Instructions: Microwave the Sesame Ginger Chicken and Oriental Stir Fry together for 3 minutes. While the food is heating up, lay a leaf or two of the … [Read more...]
3-Minute Grilled Chicken Salad
Can you have a salad while doing your Personal Trainer Food program? The answer is YES!!! And best of all, you can have your salad in as little as three minutes! Leafy greens are unlimited, and all of our entrees and vegetables are easily heated up and tossed on a salad! Personal Trainer Food Ingredients: Mesquite Grilled Chicken, sliced or Grilled Fajita Chicken … [Read more...]