Not only delicious, but this salad is packed with protein, healthy fats, and plenty of vitamins and minerals. It's a great way to add some variety to your diet and enjoy the health benefits of avocados and chicken. Personal Trainer Food Ingredients: Chicken breast of your choice Additional Ingredients: 1 avocado, cut into small cubes 2 tbsp mayonnaise 1 tbsp lime juice 2 … [Read more...]
17 Healthy Habits Skinny, Slim People Do Every Day
We all have one of those friends-- the kind who stays slim, and seems to eat anything they want. It makes you wonder how they do it. So we took a survey of skinny people who had lost weight, asking them to share their best tips to burn fat day in and out. Here's what these skinny people had to say— check out their surprisingly simple habits that keep them slim every … [Read more...]
A Foodie’s Guide to a Fat-Burning Super Bowl
Are you getting ready for the Super Bowl? We are too! We've got some great recipes below that will keep you in the fat-burning zone for the Super Bowl --or any party! But first, you just have to meet Victoria! She is a freelance sportscaster (and a foodie). And that means she spends her days surrounded by stadium foods and tail-gate temptations. To her dismay, all … [Read more...]
Deviled Chicken Salad
This simple chicken salad makes a great lunch on the go! Have some extra lettuce on hand? Turn the salad into a mouthwatering wrap with a few large lettuce leaves. Personal Trainer Food Ingredients: 1 Sous Vide Chicken Breast Additional Ingredients: 1 Hardboiled egg, sliced ¼ cup Celery, finely chopped 1 Green onion, finely chopped 1-2 tbsp Mayonnaise 1 tsp Dijon … [Read more...]
Cheesy Bacon Chicken Breast
This recipe is a quick and delicious way to dress up dinner for 2. Personal Trainer Food Ingredients: • 2 Sous Vide Chicken Breast Chicken Breasts • 2 Mozzarella Cheese Sticks Additional Ingredients: • 2-3 Slices cooked bacon, chopped Instructions: • Heat Chicken Breasts in the microwave. Once heated, remove from bags and place on a plate. • Top … [Read more...]
Chipotle Chicken Lettuce Wrap
A chipotle blend of chicken and crisp veggies give this easy recipe distinct flavor. Serve with sliced avocado, a squeeze from a fresh lime, and drizzle on some ranch dressing to round out the experience. Don't forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 Sous Vide … [Read more...]
Zesty Tender Nachos
Say yes to big flavor with our spin on Nachos! Personal Trainer Food Ingredients: 1 Zesty Tenders Additional Ingredients (add to taste): Cheddar cheese Bacon bits Green onions Jalapeno slices (optional) Instructions: Heat Zesty Tenders in the microwave. Once heated, remove from bag and place on a plate. Sprinkle cheese, bacon bits, green onions, and jalapeno slices over … [Read more...]
Apple Salad
This light, refreshing salad is the perfect dish to bring to a social gathering. Your family and friends will love the sweet touch of fresh apples. Don’t forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 Grilled Chicken Breast 1 Ounce of Almonds, chopped Additional … [Read more...]
Chicken Fajita Salad
This flavorful and filling salad is loaded with veggies and chicken. Top it with your favorite dressing or a little salsa for an easy dinner! Personal Trainer Food Ingredients: 1 Bag of Fajita Chicken for Salads Additional Ingredients: Lettuce Red Peppers Onions Small Avocado Instructions: Place lettuce on a plate and set aside. Heat your Fajita Chicken for Salads for … [Read more...]
3-Minute Grilled Chicken Salad
Can you have a salad while doing your Personal Trainer Food program? The answer is YES!!! And best of all, you can have your salad in as little as three minutes! Leafy greens are unlimited, and all of our entrees and vegetables are easily heated up and tossed on a salad! Personal Trainer Food Ingredients: Sliced Grilled Chicken Breast or Grilled Fajita Chicken … [Read more...]
Awesome Super Bowl Sunday Munchies
Try these awesome Super Bowl munchies-- whether your team wins or loses, they won't make you want to toss the scale into the trash Monday morning! Bacon Jalapeno Deviled Eggs Ingredients: 6 eggs 2 pieces of cooked bacon, finely chopped (leave some pieces behind for garnishing) ¼ cup mayo 1 tablespoon minced jalapeño (leave some pieces behind for garnishing) ⅛ teaspoon … [Read more...]
Chicken, Bacon & Avocado Chopped Salad
Check out this simple salad full of fresh flavor--the perfect end of summer dish you can have ready in minutes! Don't forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 Grilled Chicken Breast Additional Ingredients (add to taste): 2 Cups chopped romaine lettuce 2 … [Read more...]
Chicken Avocado Soup
Warm up with a delicious bowl of this chicken soup. The unique blend of flavors and the added avocado will keep you full and energized! Personal Trainer Food Ingredients: 1 package (4 ounces) Chicken Fajita Strips Additional Ingredients (add to taste): 1 Green onion, finely chopped ¼ Cup (or to taste) cilantro 1-2 Cups chicken broth ½ Tomato, diced 1 Small avocado, … [Read more...]
Zucchini Mac & Cheese
This take on the familiar childhood classic takes just seconds to prepare. Make it even heartier by adding in a sliced Mesquite Grilled Chicken Breast. Don't forget to stay stocked up on all your Personal Trainer Food favorites so you can make delicious meals in minutes. Personal Trainer Food Ingredients: 1 bag of Green Zucchini Additional Ingredients: 1oz … [Read more...]
Sesame Ginger Chicken Wrap
Personal Trainer Food Ingredients: Sesame Ginger Chicken Oriental Stir Fry Additional Ingredients: 1 or 2 leaves romaine lettuce Pre-chopped Asian coleslaw 1-2 Tablespoons sesame ginger salad dressing Instructions: Microwave the Sesame Ginger Chicken and Oriental Stir Fry together for 3 minutes. While the food is heating up, lay a leaf or two of the … [Read more...]