Hi! My name is Libby. I’m 27, and I have a very stressful job. On top of that, I have a few medical conditions that have prevented me from losing weight, no matter how hard I work out at the gym.
Needless to say, I was very skeptical that just eating Personal Trainer Food could help.
Boy, was I wrong!
My Routine Before Personal Trainer Food
My diet was pretty clean before I started Personal Trainer Food. I ate all whole foods but I admit: I drank alcohol more regularly.
I was doing some intense lifting and metabolic workouts. Doing that, I was getting good …but slow… results from the lifting. I was losing an average about three to four pounds a month.
But I have to admit that I wasn’t satisfied with my progress. Honestly, losing only three or four pounds a month is discouraging– especially because of all the work I was putting into it.
I Just Couldn’t Keep Up With the Workouts
On top of that, my job is pretty stressful, and I was put on extra weight because of it. Over time, I also lost energy and motivation to work out.
I’d try to start up again, but injuries would throw me out. It was full of ups and downs.
And My Weight Creeped Up
It got to a point that I stopped going to events that where I had to wear a bathing suit or shorts.
My weight also caused a lot of pain in my back and hips, making it difficult to get out of bed some mornings. As if it wasn’t bad enough, some people even tried to use my weight as a way to try to insult me. That is so wrong.
I Realized I Needed to Put Myself First
Then I lost my job and ended things with a long-term partner. I was also facing a very scary medical diagnosis. All that made me realize that if you lose everything, the best thing you can do is take care of your health.
I realized that in the middle of what seemed like a lot of loss, was an opportunity to gain back my health, give back to myself. I decided to put myself first again.
But I Still Had My Doubts
When I first started Personal Trainer Food, I was skeptical. I’ve studied health food for so long, and I know how to eat healthy.
My Weight Loss Coach told me I didn’t have to kill myself at the gym to lose weight. But I was pretty sure that I would never see the dramatic results as they were promising.
I also had a history of health issues that prevent me from losing weight. I have epilepsy, injured knees, and Polycystic Ovarian Syndrome (PCOS). So I didn’t think I could get “miracle” weight loss results.
But Then I Noticed…
I was surprised just how much I liked the food at my first meal. How good it tasted!
And after just a few weeks, I started to notice that my clothes were fitting looser!
My pants were practically falling off of me, and shirts that I wore often were suddenly baggy!
People at the gym frequently started approaching me asking me what I was doing. They kept saying that I looked amazing.
The best part though was one evening when I was getting ready to go out with my boyfriend. He looked at me, grinned and said “Damn babe… you look SO hot!” That felt so good!
I Was Losing Weight Eating Foods I Enjoy!
My favorite meal uses some of the vegetables and teriyaki chicken to make a stir fry.
You can do it in the microwave, there is just enough sauce from the Teriyaki Chicken to coat the veggies. You can also give it a quick stir fry in a little non-stick fry pan. It tastes amazing.
One of the biggest things that makes Personal Trainer Food work is the convenience. My job is very fast-paced, so to be able to pop something in the microwave at work or at home was phenomenal. It is very relieving to know I can stay on track no matter how my day goes.
I Didn’t Have to Work as Hard at the Gym
During my program, I continued my workouts at the gym. I was actually able to take more days off from working out and I still got amazing results. Sticking to my Personal Trainer Food program escalated my results like crazy.
My muscles actually started showing and my body started leaning out. All the things I was working for suddenly started coming at a much faster rate. It was a wonderful feeling.
Now That I’ve Lost 43 Pounds…
I want to live in a bathing suit, ha ha!
I want to wear all the clothes that I never felt I could.
So here I am, in a pair of shorts that I never would have worn before…
Now I want to take photos with people and I’m not be afraid for them to instantly post them on social media.
Today, I know I can dress in something casual or sexy– and feel completely confident in it.
And I’m More Motivated Than Ever
Today, I feel more energetic and stronger than I did before. I want explore more– go on more hiking trips and have more adventures.
And I’m definitely going to continue to workout and see how much stronger I can get.
If I Can Do It, You Can Too!
I want to tell you something really important: don’t wait another day to go after your dreams.
Just to go for it, you are worth it!
When doing your program, my best piece of advice is do not cheat. Stay dedicated and you will absolutely see the results you want– and so much more!
If you are like I was– working out at the gym and not getting results, Personal Trainer Food is exactly what you need. Give it a chance, and watch how it boosts your results exponentially.
I Love Personal Trainer Food!
I am really glad I did Personal Trainer Food. This has changed my life and gotten me to a size and place I never thought I could be.
I have a new found confidence that I never had before.
It’s as if I have a whole new body to live in, and I love it!
My Weight Loss Stats
Start weight: 189 pounds
End Weight: 146 pounds
Weight Lost: 43 pounds
Start Size: 12/14
End Size: 4/6
Save now on low-carb meal deliveries
Right now, you can save 30% on any of our weight loss meal plans. Personal Trainer Food delivers everything you need to lose weight– including a Weight loss Coach who will help you get your very best results.
Enter SAVE30 in the promo code box when you check out. You’ll also enjoy fast, complimentary shipping right to your door.
Get started now — and get the RIGHT foods you need to lose those stubborn pounds.
Go on, click the ad if you want to start losing weight like Libby!
*Full disclosure: Libby received free product from Personal Trainer Food in exchange for her honest testimony.
Find Out How Much Weight These People Lost with PTF!
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About the Writer: 100 pounds ago, Jan knew what it is like to be obese, unhappy, and stuck. She has spent the last 17 years as a fitness writer, trainer, yoga teacher, and Weight Loss Coach. Today, she’s proud to be a part of the Personal Trainer Food team so she can continue her goal to help others live their fullest lives possible. Email Jan@PersonalTrainerFood.com if you have any questions!
Offer applicable for 30% off any of our meal plans. Use code SAVE30 at checkout to receive offer. May not be combined with other offers.
Weight loss results not guaranteed and are based on various factors. Copyright © 2019 Personal Trainer Food, All rights reserved.
*Generally expected weight loss results are 1-2 pounds per week. The results featured on our website do not represent typical results for every individual. Your results are not guaranteed and may vary from these testimonials.
All testimonials lost weight eating our food. People featured on our website are either real customers who submitted their stories to us, or they participated in one of our weight loss challenges. Some may have been compensated with food or prizes for in exchange for their testimonial.