When you’re active, a healthy diet can be taxing to attain. The good news is these three steps will help you easily add Personal Trainer Food snacks to your on-the-go lifestyle. With the approach of spring, we’re thawing out and getting ready to enjoy the fun of warmer weather and outdoor activities, which means you are on the go more. Your You Choose Personal Trainer Food … [Read more...]
How would you answer this? It could change everything.
Are you beautiful? It’s a simple question… But did you just read past that question without answering? Or, did you have to make up some logical conclusion such as “I’m not totally a lost cause, so I guess I might be able to call myself beautiful?” Maybe you just quietly told yourself “no…” This is one of the most important questions you could ask. Why is it so difficult … [Read more...]
Bacon Ranch Chicken Salad
You'll love the blend of smoky bacon bits with our Fajita Chicken Strips in this salad idea from Christine in California. Personal Trainer Food Ingredients: 1 Bag Fajita Chicken Strips Additional Ingredients: Spring salad mix Cherry tomatoes Sliced mushrooms Sliced, pre-packaged assorted bell peppers Small package of bacon bits Ranch Dressing Instructions: Heat up the … [Read more...]
Celebrate! Enjoy eating choices that keep you Happy and Healthy!
Whether celebrating with someone special or with your best friends, enjoying a restaurant meal doesn’t mean losing momentum with your eating goals. Enjoying a meal at a restaurant won’t upset your healthy eating plan when using Personal Trainer Food - the PTF plan as an easy pathway to stay on track to achieve your goals. Healthy Combos Your body uses a combination of … [Read more...]
Garlic Parmesan Broccoli
Uplevel your dinner with simply marvelous broccoli. Personal Trainer Food Ingredients: 1 bag of Broccoli 1 tbsp Sweet Garlic Butter Sauce Additional Ingredients: Shredded Parmesan cheese Salt and pepper, to taste Italian seasoning, to taste Instructions: Heat Broccoli in the microwave. Once heated, remove from bag and place in a bowl. Sprinkle with salt, pepper, … [Read more...]