Serve up these easy to prepare protein-packed Egg Muffins for breakfast, appetizers, or snacks— your family will love these delicious and portable meals.
Protein Egg Muffin Ingredients:
1 dozen eggs, whisked
12 ounces cooked bacon or ham, diced
2 cups sharp cheddar cheese, shredded
1/2 cup diced red peppers
Dried basil and oregano, to taste
Salt and pepper, to taste
1 cup Parmesan cheese
- Preheat oven to 350 degrees. Line a muffin pan with paper liners.
- In a large bowl, stir together eggs, bacon, and cheddar cheese. Season with a pinch each of basil and oregano, then season with salt and pepper to taste. Ladle into lined muffin pan cups. Sprinkle the tops with Parmesan cheese.
- Bake for 25 minutes, or until puffy and slightly browned on top. Remove from oven and let cool for about 15 minutes on a wire cooling rack. Loosen paper cups with a butter knife and lift out of the muffin pan.
- Serve immediately while still warm, or let cool completely and store in an airtight container in the refrigerator.
More Popular Low-Carb Holiday Recipes for You!
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Instead of Mashed Potatoes, Try: Loaded Mashed Cauliflower
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Instead of Alcohol Try: Festive Sugar-Free Mocktails
If You ARE Having a Drink: Try These Low-Carb Alcohol Options Instead
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