Serve up these easy to prepare protein-packed Egg Muffins for breakfast—your family will love these delicious and portable meals.
Protein Egg Muffin Ingredients:
1 dozen eggs, whisked
12 ounces cooked bacon or ham, diced
2 cups sharp cheddar cheese, shredded
1/2 cup diced red peppers
Dried basil and oregano, to taste
Salt and pepper, to taste
1 cup Parmesan cheese
- Preheat oven to 350 degrees. Line a muffin pan with paper liners.
- In a large bowl, stir together eggs, bacon, and cheddar cheese. Season with a pinch each of basil and oregano, then season with salt and pepper to taste. Ladle into lined muffin pan cups. Sprinkle the tops with Parmesan cheese.
- Bake for 25 minutes, or until puffy and slightly browned on top. Remove from oven and let cool for about 15 minutes on a wire cooling rack. Loosen paper cups with a butter knife and lift out of the muffin pan.
- Serve immediately while still warm, or let cool completely and store in an airtight container in the refrigerator.
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Offer available on Lunch and Dinner meal plan only. Only valid on on first order of subscription. Valid for orders placed 11:00a 8/7/2017 to 11:59p 8/13/2017. Use code MORNING at checkout to receive offer. May not be combined with other offers.
Weight loss results not guaranteed and are based on various factors. Copyright © 2017 Personal Trainer Food, All rights reserved.