• PersonalTrainer Food
  • How It Works
  • Menu
  • Meal Plans
  • Success Stories
  • FAQ
  • Order Now
    • Core Plan
    • You Choose Plan
    • REV!TM Plan
    • View Plans & Pricing

Our Weight Loss Meal Plan Blog

Personal Trainer Food

LOGIN 1.800.273.1686

WIN at The Superbowl Party! Here’s Your Playbook…

Posted January 29, 2022
By Personal Trainer Food

Well, it just so happens to be the big weekend, Superbowl weekend! All football fans will be glued to the TV, chefs will be in the kitchen, there’ll be parties and festivities going on…

shutterstock_247603888_resize

Whether you’re cheering for the Rams or the Bengals, we want you to be healthy, we don’t judge! So, take a look at the tips below to maintain the Personal Trainer Food plan by making healthy choices.

1.  Stick to water, diet soda, tea, or coffee as your preferred beverage of choice. If you must have alcohol, know that alcohol will always lead to a stall in fat burn whether you’re using our program or not. Don’t be afraid to bring your own on-program beverages to a party!

2.  Eat your Personal Trainer Food dinner before you go. This way you may snack, but you won’t be as hungry and you can control the foods that you eat for dinner.

3.  If you do attend a party, stick to meats and vegetables, and be aware of the sauce!! Grilled buffalo wings with seasoning, veggies and ranch, or meatballs are all great choices when eating Superbowl favorites!  BBQ sauce has a decent amount of sugar in, so avoid it at all costs. Also, cheese in moderation is fine, just don’t eat the crackers!

4.  Take a walk or play catch with the family before you settle onto the couch for the game. Since the Superbowl starts late, you’ll be much more likely to actually take your walk if you do it in the day instead of at night. Get up early Sunday morning and make it happen! You’ll feel better when you do!

5.  Don’t let the commercials sway you! We know that those Doritos look appetizing to some, but don’t let them influence your healthy choices!

If you have any more suggestions, definitely leave them below! We love sharing good ideas!

If you have no time to eat healthy, order Personal Trainer Food today; we'll do all the work.

Filed Under: Lose weight quickly Tagged With: alcohol, healthy holiday, the PTF way

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

GET STARTED TODAY AND SAVE

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Trustpilot

Sign up to receive the CEO email series


Test

I NEED HELP TO…

  • Exercise right for weight loss
  • Lose weight quickly
  • Learn the facts about healthy dieting
  • Get low-carb recipe ideas

FIND ANSWERS & LOOK UP RECIPES

LEARN MORE

JOIN OUR NEWSLETTER!


Test
  • Facebook
  • Twitter
  • Youtube
  • Instagram
  • Home|
  • Menu|
  • Success Stories|
  • FAQ's|
  • How it Works|
  • Meal Plans|
  • Blog|
  • Privacy Policy|
  • Terms & Conditions
Personal Trainer Food

© Copyright 2022 Personal Trainer FoodTM All rights reserved.