Personal Trainer Food Ingredients:
1 Angus Burger
1 Mixed Vegetables
1-2 Cups chicken broth
½ Tomato, diced
1 Stalk of celery, chopped
¼ Of a small onion, chopped
Seasoning of choice, to taste
- Heat Angus Burger and Mixed Vegetables in the microwave. Once heated, remove the Angus Burger from bag and cut into small pieces.
- Place chicken broth, tomato, celery, onion, and desired seasonings in a bowl. Microwave until celery and onion are tender.
- Add Angus Burger and Mixed Vegetables. Stir together and enjoy!
About the Writer
Amanda has two children under 4, works full time, and is engaged to be married. After having her second child, she constantly struggled getting any weight off and her weight crept up to 197 pounds. Before becoming a part of the Personal Trainer Food weight loss team, Amanda was selected and completed the Altered! competition. She lost 36 pounds in just 10 weeks with the REV program and 57 pounds and counting since starting her weight loss journey.