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The Carnivore Diet: How PTF Makes It Easy

Posted March 11, 2025
By Personal Trainer Food

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We’ve all heard of the carnivore diet, right? While some think it’s just another fad, many healthy eaters find that the parameters of the meal plan fuel the human body in the way it was always meant to be—before frozen pizzas and drive-thru cheeseburgers.

It’s all about going back to basics—meat, fish, and animal-based foods. It sounds simple, but is it actually healthy or sustainable in the long term?

The truth is, it works wonders for some people, while others find it tough to stick to. Like any diet, it’s all about doing it right and figuring out what works for you. That’s where PTF comes in—making the carnivore diet easier and more convenient than ever. 

What is the carnivore diet?

The carnivore diet is pretty straightforward—if it comes from an animal, it’s on the menu. That means meat, fish, eggs, and dairy are fair game, while carbs, fruits, and veggies aren’t. By cutting out plant foods, some people find help with bloating and digestive issues. Plus, loading up on protein and healthy fats keeps you full and energized throughout the day, making it easier to skip the mid-afternoon slump. People who follow this diet swear by it for benefits like weight loss, better mental clarity, and even reduced joint pain. 

However, it’s definitely not for everyone. Sticking to the carnivore diet can be tough because it’s so restrictive—no carbs, fruits, or veggies means saying goodbye to a lot of familiar foods. Social situations can also be really challenging since eating out or grabbing a quick snack isn’t an option. Plus, the lack of variety can feel pretty repetitive.

Or… can it be for everyone? With PTF, we sure are making it a whole lot easier. 

Pre-cooked, high-protein meals delivered right to your door 

After a few clicks through our website, your PTF meals are delivered right to your door in freezer-packed boxes for freshness. Ditch grocery trips and grocery store prices. 

No guesswork—just heat & eat

When you place your PTF order, start by selecting “I want to eat meals occasionally.” You will then filter by “Just Proteins: Meat only,” making it easy and efficient to stick to the boundaries of the carnivore diet. Plus, once they arrive, all you have to do is pop them in the microwave and enjoy. 

Wide variety of carnivore-friendly options 

The PTF menu features a wide variety of beef, chicken, fish, and eggs prepared in a number of ways, so you never get tired of fueling your body the carnivore way. 

Choosing to make a lifestyle change like the carnivore diet can be intimidating, but with PTF, we’re making it easy, convenient, and doable. Get started with high-protein, ready-to-eat meals that provide all the benefits of the diet while also saving you time and money. 

Get started today and receive 40% off your first 14 or 28-day box with the code WELCOME40!*

*Offer valid for new customers only.

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Filed Under: Health & Wellness, Our best weight loss advice for you!

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