Are you resolved to lose weight fast? Maybe you have a special event to go to– or you just really want to be able to get your skinny jeans back on easily. I hear you!
I’ve helped thousands of people get terrific results, just like the ones you desire. I’m going to tell you what you need to know to lose weight fast –really fast.
I want to be very clear: you cannot lose weight fast –or slow if you are eating the wrong foods. If you haven’t already, set the stage for healthy weight loss by printing off and following these Weight Loss Guidelines, and this collection of weight loss articles is a great resource for you, too.
If you ARE eating the right foods for weight loss, you can take it to the next level.
There are more details in my video above, but to recap, here are the exact steps to lose 10-20 pounds in two weeks:
- Fast for 24-48 hours.
- Walk at least 5-20 minutes every day.
- Remove all food temptations from home and work.
- Don’t weigh yourself, measure inches instead.
- Ignore the noise of misinformation.
- Keep it simple; focus on simple routines.
To help you, I’ve gathered 6 of our best Accelerated Weight Loss articles below.
Here Are 6 Articles to Lose Weight Fast
Be sure to check the first one out. It gives the exact steps for the fast I mentioned in step one, and it will set you up to lose more weight than you thought possible.
If you have questions about any of these articles, we’d be happy to help! Drop a comment below and we’ll follow up with you.
You can also like us on Facebook –ask us anything!
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Let’s drill down and get you the facts.
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You might have more questions popping up as you explore. Don’t worry, as you check out those articles, you can navigate back to all the other useful resources here by clicking on the topics in our sidebar or bookmarking this page.
I’m 100% Committed to Your Success. Period.
It’s a big step for you to make the commitment to start losing weight. That’s why my team and I pledge to support you every step of the way. If you have any questions, just ask! Leave comments here, or connect with us on Facebook.
We would love to converse with you.
Mike Starks, CEO Personal Trainer Food