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Cajun Broccoli and Cauliflower Bowl

Posted July 19, 2016
By Janis Hauser

Cajun Broccoli and Cauliflower Bowl

Kick up your Seasons Mix with the rich southern flavor of the gulf. Personal Trainer Food Ingredients: 1 bag of Seasons Mix Additional Ingredients: Cajun seasoning 1-2 tbsp olive oil Ranch dressing (optional) Instructions: Heat the Seasons Mix in the microwave. Once heated, remove from the bag and place in a bowl. Add olive oil and preferred amount of cajun … [Read more...]

Apple Salad

Posted July 19, 2016
By Janis Hauser

Apple Salad

Delectably crisp apples bring mouth-watering flavor to this chicken salad. Personal Trainer Food Ingredients (choose any of the following): 1 Butter Roasted Chicken Breast, Grilled Tender Chicken Breast, Rotisserie Chicken Breast, or Mesquite Grilled Chicken Breast Additional Ingredients: 1 apple 1 stalk of celery, diced ½ ounce almonds, chopped 2-3 tbsp mayonnaise 1 tbsp … [Read more...]

Breakfast Taco Salad

Posted July 19, 2016
By Janis Hauser

Breakfast Taco Salad

Savor your morning with this bright and sunny salad! Personal Trainer Food Ingredients: 2 Egg Patties + 1 Breakfast Sausage Additional Ingredients: 1-2 tbsp mayonnaise Hot sauce and/or taco seasoning, to taste Salad greens Fresh cilantro, chopped Shredded cheese Salsa (optional) Instructions: Heat 2 Egg Patties + 1 Breakfast Sausage in the microwave. Once heated, … [Read more...]

Your Hollywood Diet Guide: Insider’s Scoop!

Posted April 12, 2016
By Janis Hauser

Your Hollywood Diet Guide: Insider’s Scoop!

Have you ever wondered what celebrities really do to lose weight and maintain camera-ready physiques? While you might not be able to work out five hours a day (p.s. you don't have to!), you can take a page out of their playbook to see what you need to do to lose weight and feel great. Here's your insider's guide to getting red-carpet ready from 9 A-list celebs who know all … [Read more...]

Meatball Soup

Posted March 22, 2016
By personaltrainerfood

Meatball Soup

Order today to choose your menu of delicious, and healthy weight loss meals! The Meatballs with Onions pair perfectly with Garden Blend veggies and zoodles in this lovely soup! Check out the fantastic recipe submitted by Danyel M. Personal Trainer Food Ingredients: 1 Meatballs with Onions 1 Garden Blend veggies Additional Ingredients 2 cups Beef broth 1 Roma tomato, … [Read more...]

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