This rustic dish pairs our delightful Brussels Sprouts with hearty bacon and tangy mustard. Personal Trainer Food Ingredients: 1 Bag of Brussels Sprouts (4-5 ounces) Additional Ingredients 1-2 tbsp Whole grain mustard 1-2 tbsp Apple Cider Vinegar Parmesan Cheese, as desired Bacon Bits, as desired Optional: 2 tbsp coarsely chopped Almonds Instructions: Heat Brussels … [Read more...]
Dogs for Summer Days
Capture your favorite flavors of summer grilling with these delicious dogs! Personal Trainer Food Ingredients: Choose any of the following... Apple and Gouda Juicy Sausage Green Onion Sausage Hot Honey Chicken Stick Monterrey Jack Chicken Stick Savory Cheeseburger Stick Additional Ingredients: Your preferred combination of... mustard relish onions … [Read more...]
Balsamic Green Bean Salad
Personal Trainer Food Ingredients: 1 bag of green beans Additional Ingredients: 1 cup cherry tomatoes 1/2 small red onion Monterey Jack cheese Dressing: 2 Tbsp. balsamic vinegar 2 Tbsp. lemon juice 2 Tbsp. olive oil 1-2 Cloves garlic, minced Salt/pepper Instructions: Make the dressing by whisking the dressing ingredients together in a small bowl. Dice red onion and … [Read more...]
What’s Your Weight Loss X-Factor?
What's your motivation to lose the extra pounds? Everybody is different and has different reasons. Call it the X-factor if you will, and everyone has an X-factor even though they may not realize it. From going to a class reunion to a medical wake-up call, X-factors are personal and important to each person. For some, it can be as simple as wanting to fit back into their old … [Read more...]
Mexican Zucchini Beef
Treat your tastebuds to the explosion of flavors in this effortless meal! Personal Trainer Food Ingredients: 1 Angus Burger 1 bag of Green Zucchini Additional Ingredients: 3 tbsp salsa 1 tbsp chili powder 1 tsp ground cumin ½ tsp onion powder Salt and pepper, to taste Shredded cheese blend (optional) Instructions: Heat Angus Burger and Green Zucchini in the microwave. … [Read more...]