by Jan Hauser Weight Loss Coach, Personal Trainer Food Gunner works in Customer Support at Personal Trainer Food and is doing the Walk the Walk Challenge. The Walk the Walk Challenge is what some of us are doing here at headquarters to see what kind of results we can get eating the same menu items and following the same Guidelines—just like you do. Well, when Gunner stepped … [Read more...]
How to Lose 10-20 Pounds in 2 Weeks. We Put it to the Test!
by Jan Hauser Weight Loss Coach, Personal Trainer Food We say that you can lose 10-20 pounds in 2 weeks. But is this just an empty marketing claim or can you really get those results for yourself? This is exactly why the team here at Personal Trainer Food is doing the Walk the Walk Challenge. We come from all walks of life. Some want to lose a lot, some only a little, and … [Read more...]
I Fooled Millions Into Thinking Chocolate Helps Weight Loss. Here’s How.
by Shane Allen Certified Weight Loss Specialist, Personal Trainer, Sports Nutritionist “I Fooled Millions Into Thinking Chocolate Helps Weight Loss. Here's How.” Great headline. Sad story. Journalist John Bohannon has revealed he duped the entire world earlier this year into thinking you could lose weight by eating chocolate. In a well-written post, Bohannon explains how he … [Read more...]
Join Us and Walk The Walk
By Jan Hauser Weight Loss Coach, Personal Trainer Food We talk with clients just like you every day about reaching their goals and making lasting, life-long changes in their life—whether big or small. This got us thinking… Every one of us here at Personal Trainer Food has our own unique backgrounds and personal goals as well. Why not join together to reach them? After all, … [Read more...]
Trending Online Today: Extreme Muscle Cramp Video
by Shane Allen Certified Weight Loss Specialist, Personal Trainer, Sports Nutritionist A guy on Reddit today posted a Snapchat that his friend sent him of a severe muscle cramp in his calf. You first thought may be, “Wait… I thought Snapchats disappeared after you watch them!” I have the same question; but I don’t have the answer. I do, however, have the answer to what the … [Read more...]