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Tomato Basil Lima Beans

Posted July 22, 2016
By Janis Hauser

Tomato Basil Lima Beans

Transform any meal with this zesty take on lima beans! Personal Trainer Food Ingredients: 1 bag of Lima Beans Additional Ingredients: 4-6 cherry tomatoes, halved 2 tbsp olive oil 1 tbsp minced garlic 1 tsp red pepper flakes 1 tsp basil Salt and pepper, to taste Optional: Parmesan cheese Instructions: Heat Lima Beans in the microwave. Combine olive oil, garlic, red … [Read more...]

Buffalo Meatballs

Posted July 22, 2016
By Janis Hauser

Buffalo Meatballs

Turn up the heat with this twist on a classic combo! Personal Trainer Food Ingredients: 1 bag of Meatballs 1 bag of California Blend Vegetables 2 tbsp Sweet Garlic Butter Sauce Additional Ingredients: 1/4 cup buffalo sauce (with less than 2g sugar) Ranch Dressing Optional: 2 tbsp sliced chives Instructions: Combine buffalo sauce and Sweet Garlic Butter Sauce in a … [Read more...]

Sweet and Savory Breakfast

Posted July 22, 2016
By Janis Hauser

Sweet and Savory Breakfast

Add an apple to a breakfast favorite for a sweet way to start your day. Personal Trainer Food Ingredients: 1 Cheddar Omelet + Chicken Maple Cinnamon Sausage Additional Ingredients: 1 tbsp butter 1 small red apple Instructions: Dice apple into small pieces, place in a microwave safe bowl and mix with butter. Heat in the microwave for 1 minute and then stir. Heat … [Read more...]

Cajun Broccoli and Cauliflower Bowl

Posted July 19, 2016
By Janis Hauser

Cajun Broccoli and Cauliflower Bowl

Kick up your Seasons Mix with the rich southern flavor of the gulf. Personal Trainer Food Ingredients: 1 bag of Seasons Mix Additional Ingredients: Cajun seasoning 1-2 tbsp olive oil Ranch dressing (optional) Instructions: Heat the Seasons Mix in the microwave. Once heated, remove from the bag and place in a bowl. Add olive oil and preferred amount of cajun … [Read more...]

Apple Salad

Posted July 19, 2016
By Janis Hauser

Apple Salad

Delectably crisp apples bring mouth-watering flavor to this chicken salad. Personal Trainer Food Ingredients (choose any of the following): 1 Butter Roasted Chicken Breast, Grilled Tender Chicken Breast, Rotisserie Chicken Breast, or Mesquite Grilled Chicken Breast Additional Ingredients: 1 apple 1 stalk of celery, diced ½ ounce almonds, chopped 2-3 tbsp mayonnaise 1 tbsp … [Read more...]

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