Is it possible to reverse the signs of aging so you can look younger and feel younger too? Learn about healthy aging and what you can actually do to look younger right now...even if you are in your 30's, 40's, 50's (or more). 1. #1 Way to Look Younger: Cut Sugar Let's face it, our bodies are not designed to handle the massive amount of sugar in today's foods. Even if you … [Read more...]
Sweet Apple Snack Bites
Satisfy your sweet tooth with these decadent low-carb apple bites! Order today to choose your menu of delicious, and healthy weight loss meals! Personal Trainer Food Ingredients: 1 Colby Jack Cheese Stick Cinnamon Explosion Butter Sauce (optional) Additional Ingredients: 1 Apple Instructions: Slice the Colby Jack Cheese Stick and apple into small pieces. Top the … [Read more...]
THIS WILL BLOW YOU AWAY: LOSE 2-3X MORE WEIGHT TODAY!
In March of 2012 Josh Steele weighed almost 600 pounds and desperately wanted to lose weight. He thought it was his lucky day when he was flown to LA to audition for Season 3 of Extreme Weight Loss challenge. But he didn't make the cut and was told to GO HOME. He was crushed. But instead of feeding into those feelings, he made a choice. And took one step... ...after … [Read more...]
Zesty Chicken Avocado Wraps
With so many yummy meat entrees, you'll have a ball wrapping them up in lettuce with some avocado and ranch. This is diet food? Yup! Personal Trainer Food Ingredients: Choose any of the following Butter Roasted Chicken Breast Breaded Chicken Patty Grilled Tender Chicken Breast Spicy Breaded Chicken Breast Rotisserie Chicken Breast Garlic Herb Chicken Breast … [Read more...]
Bacon and Cheddar Chicken Salad
Craving a chicken sandwich? Try this instead and you'll get great taste along with a slim waist! Personal Trainer Food IngredientsColby Jack Cheese StickChoose any of the following... Butter Roasted Chicken Breast Grilled Tender Chicken Breast Rotisserie Chicken Breast Garlic Herb Chicken Breast Mesquite Grilled Chicken Breast Additional Ingredients:¼ cup mayonnaise2-3 … [Read more...]