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Dressing Room Work Out

Posted January 30, 2018
By Janis Hauser

Exercise clothes cost a fortune these days. So before you buy, it pays to know if your trendy new outfit is ‘workout friendly.’

…because nothing can steal your confidence and focus faster than having pants that ride down, or shirts that expose everything at the wrong time.

Here are 4 essential moves you can do in the dressing room to prevent wardrobe malfunctions at the gym:

Know before you buy it: this infographic shows the moves you should do to see if your workout clothes are up to the task.

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Weight loss results not guaranteed and are based on various factors. Copyright © 2018 Personal Trainer Food, All rights reserved.

Filed Under: Exercise right for weight loss, Our best weight loss advice for you!

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