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11 Absolutely Fun (and FREE) Exercise Apps You Need to Know About

Posted July 11, 2017
By Janis Hauser

Let’s face it, there are times when it gets hard to stay on track. That’s why we’ve rounded up and tested 11 different walking apps that will rock your exercise routine.

And the best part is you won’t need an expensive wearable fitness device. Grab your phone and get these apps now!

With a few new and totally free walking apps on your phone, you can kick up your workouts with Personal Trainer Food.

Here’s how to track your steps, find fresh workout music, discover new things, and meet fun people– all without spending a dime.

#1 The iPhone App You Didn’t Know (or Forgot) About

If you own an iPhone 5s, 6, or 6s, or an iPhone that has been updated since iOS 8 you already have an app that’s been automatically tracking your steps– without accessories.

Open up the iPhone Health app, it’s the white one with the little red heart.

Find the Health app on your iPhone to track your 2,000 steps a day with Personal Trainer Food; it's the one with the red heart and white background.

Here’s a quick tutorial on how to use the app:

Pro-tip: “Flights Climbed” will give you insight to the flights of stairs you climb in a day (and motivation to add more)!

#2 Use Google Fit with Your Android

Android users will want to download the Google Fit app. It taps directly into your phone to track your steps without an accessory.

The cool thing about this app is that you can set your walking goals.

Pro-tip: The steps per hour feature is an awesome tool to get you moving, check it out!

#3 Get #Sorelegs with Pokemon Go

While not exactly a walking app, Pokemon Go players talk a lot about their #sorelegs while chasing cartoons.

After trying the app, here’s what Ray from our creative team had to say…

“The first day I walked about 5 miles in a few hours without even realizing it. Most evenings I will have a casual walk for about an hour and that not only helps me hatch eggs super fast, but also get in my exercise by playing most every day.

But did it help him lose any weight?

Ray, part of the Personal Trainer Food team lost weight by playing Pokemon Go and eating Personal Trainer Food.

I went from 227 to 199 with a strict Personal Trainer Food diet, and recently I dropped another 8 pounds in less than a month by combining my exercise with Pokemon Go and eating Personal Trainer Food.”

Pro-Tip: Have fun, but keep your head up, and stay aware of your surroundings; safety first!

Get back into your skinny jeans with Personal Trainer Food, order today!

#4 Capture Real Creatures as You Walk

For one of the most geekiest walking apps, download the iNaturalist. As you walk, you’ll snap pictures with your phone to log bugs, plants, birds, reptiles, mammals and any other creature you find during your jaunt.

Your log of finds will help scientists track and study biodiversity.

A fun alternative to Pokemon Go is to download the iNaturalist app; get your Personal Trainer Food steps in hunting down cute things like this frog!

It’s like Pokemon Go– but for nature nerds!

Use the iNaturalist app to get your Personal Trainer Food steps in; it's fun and easy to lose weight this way!

Pro-Tip: Findings on iNaturalist have led to the discovery of new species, and ones thought extinct. This is a great cause, and one to definitely share with the kids!

#5 Find AllTrails (Or Make One of Your Own)

AllTrails gives you access to over 50,000 trails everywhere, along with photos, reviews, and directions to the trail head.

Find and track any walk you want with the AllTrails app; it can even help you lose weight as you get your Personal Trainer Food steps in when you walk the dog!

Use the handy filter feature to search for trails that interest you such as ‘kid-friendly,’ ‘dog-friendly,’ ‘views,’ ‘lake,’ ‘birding’, or ‘wildlife.’

AllTrails screenshot shows how you can find the perfect trail to lose weight as you do your Personal Trainer Food walk.

But you don’t have to be on a trail– you can record your walk anywhere!

Here's an example of how you can track any walk with AllTrails so you can keep a daily record of your Personal Trainer Food walks.

Pro-Tip: AllTrails is one of the best walking apps if you like stats. Every time you record one, it creates a map full of useful data such as your distance, speed, time, elevation that you can save to your profile.

#6 Turn Your Browser Into One of Your Walking Apps

Sometimes the best walking apps don’t do what a few clever searches do. Don’t forget that you can use your browser to Google interesting things to search for hidden treasures in your city.

Try searching on terms like “Your City Name” + “Outdoor Sculptures” or “Street Art” or “Historical Landmarks” or “Walking Tour.”

Find hidden art in your local city; it's best discovered on food while you get your Personal Trainer Food steps in.

You’ll be surprised how many cities and even smaller towns have published walking tour maps in PDF or JPG formats you can download to your phone.

Pro-Tip: Weekend mornings are a great time to explore big cities, there will be ample parking and no traffic.

#7 DJ Your Walk with some Fresh Tunes

If your current tracks are getting stale or you just don’t have time to put a list together, download Spotify.

The free version will let you stream music via a wi-fi connection for 30 ad-free minutes at a time; the perfect length for your 20-minute treadmill walk. (Note: you’ll have to upgrade if you want those tunes offline for your outdoors walks.)

With a tap or two and a wi-fi connection, you can hear some fresh music while on your treadmill.

To find some workout music in seconds, browse under genres and moods for workout  tunes.

Find playlists on Spotify that match your mood when you get your Personal Trainer Food steps in.

#8 Go On a Treasure Hunt

A geocache is a little treasure someone has hidden and marked on a map.

You find them in fun nooks and crannies using an app.

Geocaching can be a fun way to help you get your Personal Trainer Food steps in.

There is always an excuse to walk, because they are EVERYWHERE!

Here’s a load of caches near PTF headquarters in Fort Worth:

Here's a screen shot of the Geocaching app; the possibilities are endless so you can totally get your steps in.

Pro-tip: Geocaching (available for iPhones and Androids), now features GeoTours– curated collections of geocaches that are designed to help you explore the world like a local. This is a great way to get your walks in when you travel.

#9 Make Your Walks Sociable with Meetup

Meetups are a fantastic way to connect with people in your neighborhood who share similar interests as you.

Sharing your walks and Personal Trainer Food with friends is more fun than doing it alone!

Walking and hiking meetup groups can be found in most any city.

Once you download the app, search for walking groups to find one that appeals to you.

Here's a screen shot of the Meetup app; see how easy it is to find walking groups so you can get your Personal Trainer Food steps in.

Pro-tip: If you have a dog, you’ll find plenty of dog-walking groups so fido can socialize as well.

#10 Wander with Yonder

Yonder is a photo app that inspires you to discover the outdoors with other people. Users post up their images and share  their experiences. Get inspired by following other active people around the world.

The app lists a ton of local trails, but it can also be helpful if you want to gain the courage to go explore walks and hikes that are a little more out of the way.

Yonder is a gorgeous app to discover new ways to get your 2,000 or more Personal Trainer Food steps in and lose weight.

#11 Walk Confidently with a Safety Net

Create a safety net using your phone by sharing your location with your emergency contacts when you are out walking. The is another one of those ‘walking apps’ that isn’t really considered an app but it’s easy to forget the usefulness of this feature, especially if you are out of range of your usual circle of family and friends you already share your location with. Here’s how you can temporarily share your location with someone you know who IS close by.

With a swipe and a tap on your mobile phone, you can help ensure your safety while you workout.
On the iPhone:

  1. Open a text message with the person you want to share your location with.
  2. Tap ‘details.’
  3. Select ‘Share My Location.’
  4. You can choose to share for one hour, until the end of day, or indefinitely with your emergency contact.

On the Android and/or iPhones (which is great if your emergency contacts don’t have the same phone as you):

  1. Everyone you want to share with will need Google+ accounts and apps installed on their phones.
  2. On Android, open the app, tap the menu button, select ‘Settings,’ and select the account you want to use. On iPhone, open the menu, select ‘Locations,’ tap the gear icon, and tap ‘Settings.’
  3. Tap ‘Location sharing’ and enable it. Tap ‘Edit’ next to ‘Pinpoint Location,’ choose the people (or circles) you want to share your location with, and tap ‘Done.’

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Enter SAVE30 in the promo code box when you check out. You’ll also enjoy fast, complimentary shipping right to your door.

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About the Writer: 100 pounds ago, Jan knew what it is like to be obese, unhappy, and stuck. She has spent the last 17 years as a fitness writer, trainer, yoga teacher, and Weight Loss Coach. Today, she’s proud to be a part of the Personal Trainer Food team so she can continue her goal to help others live their fullest lives possible. Email [email protected] if you have any questions!

Offer applicable for 30% off any of our meal plans. Use code SAVE30 at checkout to receive offer. May not be combined with other offers.

Weight loss results not guaranteed and are based on various factors. Copyright © 2024 Personal Trainer Food, All rights reserved.

Filed Under: Lose weight quickly, Our best weight loss advice for you! Tagged With: exercise, walk the walk, walking

Comments

  1. Julián Casamonte says

    July 26, 2017 at 3:37 am

    Thanks for the article! To me Strava is the best!! i hope there released a version for hikers too… I love the social component of it 🙂 I use it now n my AGM X1 … cool rugged cheap phone: check it out!! It has (Octa-Core 1.5 GHz, 4GB ram, 64GB mem :O ) ; i got it as a gift and cant leave it alone , didnt knew a phone could endurance taht much… and is really cool since in my hikes i tend to kiss the floor quite usually xP

    Reply

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