A Much Thinner You in 30 days

Complete meal plan for people too busy to diet

Recommended by over 2,500 trainers

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Lose 10-20 Pounds In Your First Two Weeks (see how)

Voted #1

Weight Loss Meal Program


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28 Days of Great Tasting Food

Delivered to Your Door

Paleo-Friendly and 98% no-gluten

The Difference... Cost per day Rating Amount of food per day Additional Food Required? Macro Nutritional Levels
Personal Trainer Food

Low as



4.5 stars
1400+ reviews

A La Carte



70% Natural Protein

20% Healthy Carbs

10% Healthy Fats

Nutri System

Starting at



1 star
85 reviews

TV Dinner



75% Processed Carbs

20% Protein

5% Fat

Jenny Craig

Starting at


"sort of..."

2 stars
34 reviews

TV Dinner



80% Processed Carbs

15% Protein

5% Fat

Personal Trainer Food

Real Food. Pre-Cooked, Frozen, No Fillers like rice or noodles. No hidden sugars or Bad Carbs. No heavily processed foods. Mostly natural foods the way we ate 40 years ago. Real food which teaches you how to eat for a lifetime while delivering quick weight loss. Simple. meats, vegetables, natural dairy, select nuts. Created by Professional Trainers.

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Weight loss is 90% food, 10% exercise.

We handle the 90%

I lost 28 pounds in 8 weeks!

"I honestly expected to lose 2-5lbs while on Personal Trainer food. ‘Wow!’ is all I can say. Something finally worked!"

Brittany, California

Back in my sexy jeans!

"Personal Trainer Food has changed my life! I have lost several inches in my waist and drastically reduced my bodyfat. The food is delicious and so easy to use. I feel great!"

Melissa W, Georgia

I lost 21 pounds in 9 weeks!

"I finally found a diet program that did not feel or taste like a diet and yet delivered much better results than I have ever experienced!"

Karen, Texas

I lost 5 sizes in 12 weeks!

"My wedding is coming up and I wanted to fit in that special dress I had my eye on. Personal Trainer Food helped me get into it easily!"

Tracy, Texas

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