We are looking for “brides to be” that want to lose weight for their big day and win prizes like cash and a honeymoon trip in our exciting new weight loss competition: Altered! … [Read more...]
Real People, Real Results: Week 1
We asked our customers to record a quick video talking about their experience on Personal Trainer Food. It’s no big surprise we found some great stories and amazing life changes. To kick things off, Scott, Reyna, Denise and others talked about how Personal Trainer Food's delicious and convenient meals have helped them to reach goals, reduce medications, and finally see results … [Read more...]
7 Tips to Lose Weight After Pregnancy!
First of all, if you are a new mom, congratulations! If you are like most new moms, you may be a little anxious to lose the baby weight. For some women, the extra weight seems to fall off magically the instant they start breast-feeding their sweet little bundle of joy. For the rest of us, we have to put in a little more effort to shed those pregnancy pounds. Here … [Read more...]
Mom Deserves PTF
Mothers are some of the most giving people in our lives... They give of themselves minute by minute, day by day, over weeks and years, adding up to a lifetime of love. Moms support us each day with homework, sports, projects, bath times, laundry, car pools, home cooked meals, grocery shopping, cleaning and laundry. Did we mention laundry?! Did you know that according to a … [Read more...]
Diets are for Quitters!
New Year’s resolutions have come and gone for most. And now with summer right around the corner, we are saying those all-too-familiar phrases we were proclaiming just a couple of months ago....'I am going on a diet and will lose weight!' Well, guess what? Diets are for quitters! That's why Personal Trainer Food is focused on helping you change your habits to set you up for … [Read more...]