The scale isn't the only way to measure your progress. At Personal Trainer Food, we talk a lot about non-scale victories. There's more than one way to measure success.
Here are some examples of our customers sharing their non-scale victories:
- Someone who hadn't seen me in a long time said I looked smoking hot! -Scarlett B.
- I had a pair of tall boots that were too tight around my calves, but now I can zip them all the way up and there is room to spare. -Shannon C.
- Over Christmas, everybody asked me if I had lost weight. I told them about Personal Trainer Food and now half of my family is ordering! -Steven H.
- My blood pressure is now 120/70. I have been battling high blood pressure for years, so this is major when it comes to non-scale victories. -Victoria V.
- I've had so many non-scale victories since I started. But yesterday I got the most important one– someone commented about how happy I look. I feel wonderful too. -Vanessa S.
See more examples of non-scale victories
and the transformational benefits of losing weight and feeling healthy on the Personal Trainer Food program.