Personal Trainer Food: Weight Loss Meal Plans

Lose up to 20lbs in 28 days... Easily!

It's like having a Personal Trainer at home making your meals!

  • 28 days of food to make weight loss easier. NO calories to count, no points to look up, no recipes to learn, no additional food to buy. Save time & your sanity!
  • No hidden fees, No contracts, No auto billing, No gimmicks
  • Pre-cooked, Frozen, Gourmet Quality yet Affordable, No-Low Gluten, Ready in just 90 seconds!

The #1 Weight Loss Meal Delivery

                                              Find out when your food will arrive

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Age: 28
Height: 5’1”
Recently engaged!
Weight Loss: Over 150 lbs
Niki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki's dedication inspires many to take charge of their life.

Age: 42
Height: 5’5”
Mother of two
Weight Loss: Over 100 lbs
Jan is a 13-year veteran in the fitness industry and has personally coached and trained thousands of people to live fit and healthy lives around the world. 100 pounds ago, she knew exactly what it is like to be obese, sick and unhappy, feeling like there was nothing that could be done about the excess fat she had gained. That is why she couldn't be happier to be a part of the Personal Trainer Food team today. She has successfully and permanently lost the fat using the principles of this program.

Age: 28
Height: 5’5”
Mother of two
Weight Loss: Over 50 lbs
After having her two wonderful children, she could not manage to get the "baby weight" off. She wanted to be healthy and fit, not only for herself, but for her young children as well. Heather started eating using the Personal Trainer Food principles. Over the course of 6 months she lost nearly 50 lbs and had gained a newfound confidence and energy. Heather then became a certified personal trainer to help others achieve their weight loss goals.

Age: 25
Height: 5’9”
Is a health "junky"and
an active hockey player
Michelle grew up playing competitive ice hockey and has always been interested in fitness and nutrition. After attending a prep school for student-athletes in Canada and upstate New York, Michelle was able to live her dream when she accepted a full-ride athletic scholarship to St. Lawrence University where she played Division 1 Woman’s Ice Hockey. Michelle maintains her weight by remaining active and eating the Personal Trainer Food way.

Age: 35
Height: 5’3”
Mother of two
Weight Loss: Over 22 lbs and climbing!
After being told by her doctor she seriously had to lose weight, Maria started to focus on living healthier and changing my lifestyle. She continued to be a yo-yo dieter and then found Personal Trainer Food and has been using the program herself. She continues to motivate and be an inspiration for others who have been in her position.

Age: 22
Height: 5’9”
Is a busy college student and works full-time
Weight Loss: Over 100 lbs
Sierra is a 22 year old student at The University of North Texas and one of our wonderful weight loss coaches. Battling with weight issues her whole life, Sierra changed her life for the better losing 100+ lbs in 2011. Sierra switched her sugar addictions for eating good whole meats, eggs, and green vegetables along with a daily exercise regimen and has not looked back since.

Age: 28
Height: 5’4”
Mother of two
Fitness competitor
Following the birth of her youngest son, Callie struggled with losing the "baby weight." Callie knew she needed to make a change in her life and began to eat healthier and exercise on a daily basis. Over the course of 4 months, Callie lost all of her baby weight and gained a new found confidence. Health and fitness has shaped her life and she hopes to share her passion for it with others.

Age: 24
Height: 5’10”
Professional Yoga Teacher
and Ski Iinstructor
Gunner has long had an interest in healthy eating and nutrition. As a professional Yoga Teacher and Ski Iinstructor, he had to find a way of eating that made it easy to maintain his weight and keep his energy sustained when engaged in these demanding activities for long periods of time. Through experimenting with his own eating habits and different dietary plans, Gunner found that eating along the Personal Trainer Food guidelines helped him to meet these goals.