It's Not YOU, it's the Food!

Eat the Right food, Get the Right results... 10-20lbs your first 2 weeks!



Let's ask the 'food experts'....Firemen!

Everyone talks about their food. It's what we are all trying to sell. No one talks about the whole program or the re-order rate. We do.

We have the highest re-order rate ever in the diet food industry. Why? Because of taste, results and value. Bluntly put, our food is great, our program works, it's simple and affordable.

To prove our point, we asked a local firestation to taste test our food and to provide honest feedback. (none of our competitors would dare perform this test)


Don't be fooled by our low prices….we use the highest quality of natural food groups and we avoid the low cost processed fillers (rice, noodles, gravy) used by the competition.

Our Menu... scroll over to see nutritional information.

  To download a note from our CEO and All Nutritional Information click here

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Breakfasts
Select 28

Cheddar Omelet + Maple Sausage
Western Omelet + Maple Sausage
Plain Omelet + Maple Sausage
Cheddar Omelet + Bacon
Garden Patty + Bacon
Plain Omelet + Bacon
Plain Omelet + Breakfast Sausage
Western Omelet + Breakfast Sausage
1 Plain Omelet + 1 Egg Patty
Cheddar Omelet & Breakfast Sausage
1 Egg Patty + 2 Maple Sausage
Egg Patty + Bacon
2 Egg Patties + 1 Breakfast Sausage
Egg White Vegetable Patty + 1 Maple Sausage
2 - Egg White Vegetable Patties

Vegetables
Select 56

Broccoli Florets
Venice Blend
Mixed Vegetables
Cauliflower Florets
Green Beans
Normandy Blend
Yellow Squash
Green Zucchini
Fiesta Blend
Caribbean Blend
Garden Blend
PTF Blend
Capri Blend
Italian Blend
Italian Green Beans
Sicilian Blend
Scandinavian Blend
California Blend
Oriental Stir Fry
Brussels Sprouts
Lima Beans
Riviera Blend
Nantucket Blend
Omaha Blend
Seasons Mix
Key West Blend
Norway Blend
Sweet Garlic
Vegetable Sauce

Entrées
Select 56

Nontaki Ginger Chicken
Mesquite Grilled Chicken Breast
Marinara Italian Style Chicken Breast
Breaded Chicken Patty
Angus Burger
Rotisserie Chicken Breast
Grilled Tender Chicken Breast
Teriyaki Chicken
Spicy Breaded Chicken Breast
Meatballs
Garlic Herb Chicken Breast
Cranberry and Cognac Sausage
Bacon & Cheddar Chicken Sausage
Apple and Gouda Juicy Sausage
Mozzarella Roasted Garlic Chicken Sausage
Spinach Asiago Chicken Sausage
Caliente! Chicken Breast Chunks
Monterey Jack Chicken Sticks 2 ct
Bacon & Cheese Chicken Sticks 2ct
Buffalo Ranch Chicken Sticks 2ct
Fajita Steak Strips
Fajita Chicken for Salads
Meatballs Italian Style
Savory Cheeseburger Stick
Garden Turkey Burger
Gluten Free Breaded Chicken
Meatballs with Onions
Butter Roasted Chicken Breast
Adobo Chicken Breast
Lemon Pepper Chicken Breast
Sesame Ginger Chicken Breast
Cajun Chicken Breast

Snacks
Select 28

Smoked Almonds - 3 oz per day
Roasted Almonds - 3 oz per day
Sunflower Seed Kernels - 3 oz per day
Pistachio Nuts - 3 oz per day
Tangy BBQ Almonds - 3 oz per day
Beef & Cheese Sticks -2 pks of 2 per day
Mozzarella String Cheese - 2 - 1oz sticks
Monterey Jack Squares- 2 per day
Salami Sticks - 2pks of 2 per day
Teriyaki Sticks - 2pks of 2 per day


     

Niki
Age: 28
Height: 5’1”
Recently engaged!
Weight Loss: Over 150 lbs
Niki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion steams from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki's dedication inspires many to take charge of their life.

Jan
Age: 42
Height: 5’5”
Mother of two
Weight Loss: Over 100 lbs
Jan is a 13-year veteran in the fitness industry and has personally coached and trained thousands of people to live fit and healthy lives around the world. 100 pounds ago, she knew exactly what it is like to be obese, sick and unhappy, feeling like there was nothing that could be done about the excess fat she had gained. That is why she couldn't be happier to be a part of the Personal Trainer Food team today. She has successfully and permanently lost the fat using the principles of this program.

Heather
Age: 28
Height: 5’5”
Mother of two
Weight Loss: Over 50 lbs
After having her two wonderful children, she could not manage to get the "baby weight" off. She wanted to be healthy and fit, not only for herself, but for her young children as well. Heather started eating using the Personal Trainer Food principles. Over the course of 6 months she lost nearly 50 lbs and had gained a newfound confidence and energy. Heather then became a certified personal trainer to help others achieve their weight loss goals.

Michelle
Age: 25
Height: 5’9”
Is a health "junky"and
an active hockey player
Michelle grew up playing competitive ice hockey and has always been interested in fitness and nutrition. After attending a prep school for student-athletes in Canada and upstate New York, Michelle was able to live her dream when she accepted a full-ride athletic scholarship to St. Lawrence University where she played Division 1 Woman’s Ice Hockey. Michelle maintains her weight by remaining active and eating the Personal Trainer Food way.

Maria
Age: 35
Height: 5’3”
Mother of two
Weight Loss: Over 22 lbs and climbing!
After being told by her doctor she seriously had to lose weight, Maria started to focus on living healthier and changing my lifestyle. She continued to be a yo-yo dieter and then found Personal Trainer Food and has been using the program herself. She continues to motivate and be an inspiration for others who have been in her position.

Sierra
Age: 22
Height: 5’9”
Is a busy college student and works full-time
Weight Loss: Over 100 lbs
Sierra is a 22 year old student at The University of North Texas and one of our wonderful weight loss coaches. Battling with weight issues her whole life, Sierra changed her life for the better losing 100+ lbs in 2011. Sierra switched her sugar addictions for eating good whole meats, eggs, and green vegetables along with a daily exercise regimen and has not looked back since.

Callie
Age: 28
Height: 5’4”
Mother of two
Fitness competitor
Following the birth of her youngest son, Callie struggled with losing the "baby weight." Callie knew she needed to make a change in her life and began to eat healthier and exercise on a daily basis. Over the course of 4 months, Callie lost all of her baby weight and gained a new found confidence. Health and fitness has shaped her life and she hopes to share her passion for it with others.

Gunner
Age: 24
Height: 5’10”
Professional Yoga Teacher
and Ski Iinstructor
Gunner has long had an interest in healthy eating and nutrition. As a professional Yoga Teacher and Ski Iinstructor, he had to find a way of eating that made it easy to maintain his weight and keep his energy sustained when engaged in these demanding activities for long periods of time. Through experimenting with his own eating habits and different dietary plans, Gunner found that eating along the Personal Trainer Food guidelines helped him to meet these goals.